How To Solve Marital Problems

How To Solve Marital Problems-21
Many couples have bickered and quarreled so long that they lose hope things will ever improve.

Many couples have bickered and quarreled so long that they lose hope things will ever improve.

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Certain everyday habits can bring you and your spouse closer, though you might not think of these on your own. When spouses don't get busy regularly, they can lose physical connection.

Here are eight surprising tips to bolster your marriage that are too easy not to take. Clinical sexologist and marriage therapist Kat Van Kirk, DHS, author of , suggests "removing the expectation of having long, technical lovemaking sessions." Whether it's a quickie in the shower or making out like teenagers before bed, "10 focused minutes can build more intimate moments than many couples have experienced in years," she says.

Next time you argue with your man, try writing down the details from a neutral standpoint.

You might notice something you missed in the heat of the moment. Hug for 2 minutes and kiss for 30 seconds each day.

"Oxytocin, a chemical our bodies release when we touch one another, emotionally connects people," says Blackham. If you're trying to decide how you two should handle your daughter's poor report card, hit the pavement. Yes, according to a study from the University at Buffalo Research Institute on Addictions in Buffalo, NY.

No need to set a timer, says Blackham, but do extend your hugs and kisses longer than you normally would; you'll feel a new sense of connection. Not only will the fresh air clear your minds but also "the very act of walking in the same direction can help you two feel as though you're on the same team and want the same result," explains Blackham. Heavy drinker/light drinker pairs had a divorce rate of 50%, whereas spouses who enjoyed alcohol in equal amounts were just 30% likely to divorce.Next time you're out, try grabbing a booth or putting separate chairs at a table side by side.Instead of playing footsie under the table, your man can slide an arm around you or touch your knee, while you can whisper in his ear. Maybe he filled up your gas tank without you mentioning it was getting low, or brought you flowers for no good reason.We are concerned with conflict, strife, and alienation in general, but especially with serious conflicts that destroy the relationship of husband and wife and that may lead to divorce.Consider the following Bible counsel that can help couples avoid or resolve such serious problems.What's more, "this can turn into longer lovemaking sessions." 2. In a study from Northwestern University in Evanston, IL, couples who wrote for seven minutes three times a year about previous marital conflicts from a third-party perspective reported greater relationship satisfaction than those who didn't.Researchers believe it's because the writing group was able to glean new insights about the disagreements or better understand their spouses after they'd reflected about them on their own.Philippians - I can do all things through Christ who strengthens me. But we must believe that Jesus will provide the strength we need to please to God.Careful thought will convince us that serious marriage conflict is not God's will for us.You can find much more information about your privacy choices in our privacy policy. Even if you choose not to have your activity tracked by third parties for advertising services, you will still see non-personalized ads on our site.Click here to listen to this material as a free recorded Bible study message. Introduction: The couple that never has conflicts does not exist. A bad fight is one that seriously alienates husband and wife but never resolves the cause of the problem.


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